Plant-Based Recipes
Eating healthy can be simple and delicious! Learn how to create easy meals with fresh whole foods to help support a healthy lifestyle. Explore the world of plant based recipes with us.

Dreaming is a connection to your subconscious mind.
It is a powerful way to connect to things that are going on in your conscious world.
The dream world is a magical place where we can make connections and gain a deeper understanding of the unknown.

Learn to work with Energy!
Everything is Energy. It is all around us. We see it, feel it, hear it, know it.
We invite you on our journey to explore and understand the world of energy that surrounds us.

 Learn about colors:
Do you love colors? Have you ever wondered what the meaning of colors are?
Is there a certain color that you love? 
Come explore the meaning, feeling  and symbolism of colors.

Reiki Energy
The word Reiki is a derivative of two Japanese words- Rei and Ki. On one hand, Rei means "Higher Power or God's Wisdom," while on the other hand, Ki means "life force energy." As such, we can say that Reiki is spiritually-guided life energy. (continue reading)

An Introduction to Herbalism
Before you had a pharmacist, you had an herbalist. There may have been herbal remedies everyone knew such as standard treatments for cuts and headaches. The herbalist had a much deeper well of knowledge. They generally had a far greater collection of plants, animal parts and minerals, as well. (continue reading)

Tai Chi:
When you are looking for a physical activity that will also improve your mental well-being, visit our Wolf Wellness Foundation to participate in an exercise class. The stylized movements of a tai chi chuan routine were originally intended as a form of martial arts, but today, this practice is primarily used for improving the condition of the mind by increasing mental focus to achieve calmness. (continue reading)

Mindful Meditation:
When you wake up in the morning, your brain is filled with constant thoughts that seem to go in a variety of directions. In some cases, you are able to think about multiple topics at the same time so that you can perform several tasks at the same time. There are also intrusive thoughts that can make you feel different emotions, including sadness or anger. (continue reading)

You Should Be Gardening:
Overall, gardening can be an enriching activity, and there are so many things that you can get out of it. If you are still waiting to be convinced that gardening is the activity for you, then we have compiled here some of the top reasons why you should take it up: (continue reading)

Herbs for Comfort store:
Herbs for Comforts is a herbal product line that was created to help nurture and support your well being. Enjoy a selection of herbal teas, tinctures, herbal salves, and herbal Castile soaps.